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Apple Chutney Recipe

Looking for an easy apple chutney recipe? Learn how to make apple chutney using healthy ingredients.


Submitted by davefiredancer19

Makes 10 servings



http://www.elise.com/recipes/archives/001529apple_chutney.php 59 grams = 1 serving

Recipe Ingredients for apple chutney

421 grams granny smith apples, peeled, cored, and chopped
127 grams onion, chopped
1/4 cup red wine vinegar
1/4 cup brown sugar
1/4 teaspoon vanilla extract
1/4 teaspoon orange extract
2 teaspoon lemon juice
1 tbsp grated fresh ginger
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 cup water

Recipe Directions for apple chutney

http://www.elise.com/recipes/archives/001529apple_chutney.php
Categories

Side Dish

Nutrition Facts
Serving Size 72.2g
Amount Per Serving
Calories
45
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
82mg
2%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.3g
5%
Sugars
8.5g
Protein
0.3g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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