Apple Chicken Sausage and Peppers Recipe

Looking for an easy Apple Chicken Sausage and Peppers recipe? Learn how to make Apple Chicken Sausage and Peppers using healthy ingredients.


Submitted by jcs3023

Makes 1 serving



Apple Chicken sausage, peppers and brown rice

Recipe Ingredients for Apple Chicken Sausage and Peppers

1 serving Chicken Sausage
0.3 cup, sliced Peppers, Sweet, Green
0.3 cup, chopped Peppers, Sweet, Red
0.3 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
0.15 medium White Onion
0.5 cup, pieces or slices Mushrooms
1 cup Boil-in-Bag Brown Rice

Recipe Directions for Apple Chicken Sausage and Peppers

Apple Chicken sausage, peppers and brown rice
Categories

Chicken

Nutrition Facts
Serving Size 281.5g
Amount Per Serving
Calories
519
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
455mg
19%
Potassium
512mg
15%
Total Carbohydrates
79.3g
26%
Dietary Fiber
6.5g
26%
Sugars
6.7g
Protein
23.5g
Vitamin A 32% Vitamin C 306%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • Very low in saturated fat
  • Very high in vitamin C
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