Apple and Cheese Melt Recipe

Looking for an easy Apple and cheese melt recipe? Learn how to make Apple and cheese melt using healthy ingredients.


Submitted by rhebe

Makes 1 serving



A slightly sweet and salty, filling breakfast choice to get your day on the right start.

Recipe Ingredients for Apple and cheese melt

2 slices of wheat bread
2 tsp jam
1/2 apple, sliced
4 slices of cheese

Recipe Directions for Apple and cheese melt

  1. Toast bread and spread jam on.

  2. Place apple on toast

  3. Place cheese on top

  4. Grill under hot grill

Categories

Breakfast

Nutrition Facts
Serving Size 250.3g
Amount Per Serving
Calories
663
Calories from Fat
352
% Daily Value*
Total Fat
39.1g
60%
Saturated Fat
24.1g
121%
Trans Fat
0.5g
Cholesterol
118mg
39%
Sodium
965mg
40%
Potassium
333mg
10%
Total Carbohydrates
43.3g
14%
Dietary Fiber
5.6g
22%
Sugars
17.3g
Protein
35.4g
Vitamin A 23% Vitamin C 7%
Calcium 87% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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