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Apple Cereal Recipe

Looking for an easy Apple Cereal recipe? Learn how to make Apple Cereal using healthy ingredients.


Submitted by meganlira

Makes 1 serving



A good, sweet, filling, raw cereal. Best made with Granny Smith or Honeycrisp apples.

Recipe Ingredients for Apple Cereal

1 apple, shredded
1/3 cup oatmeal
2 tbl chopped pecans
1 tsp cinnamon
1/8 tsp nutmeg

Recipe Directions for Apple Cereal

Combine all ingredients and allow to stand for a moment or two to soften oatmeal before eating.
Categories

Breakfast

Nutrition Facts
Serving Size 181.4g
Amount Per Serving
Calories
276
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
313mg
9%
Total Carbohydrates
41.4g
14%
Dietary Fiber
8.6g
34%
Sugars
15.3g
Protein
5.3g
Vitamin A 2% Vitamin C 11%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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