Apple & Carrot Salad with Nuts & Raisins Recipe

Looking for an easy Apple & carrot salad with nuts & raisins recipe? Learn how to make Apple & carrot salad with nuts & raisins using healthy ingredients.


Submitted by dammskog

Makes 1 serving



Instead of snacks and could be used as part of breakfast.

Recipe Ingredients for Apple & carrot salad with nuts & raisins

1 apple
1 carrot
20 grams nuts
15 grams raisins

Recipe Directions for Apple & carrot salad with nuts & raisins

Cut apple in small bits, shred carrot, crush nuts. Mix all together with raisins. Eat.
Categories

Breakfast, First Course, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 234.0g
Amount Per Serving
Calories
260
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
179mg
7%
Potassium
575mg
16%
Total Carbohydrates
41.8g
14%
Dietary Fiber
7.4g
30%
Sugars
27.0g
Protein
4.8g
Vitamin A 205% Vitamin C 17%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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