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Apple & Carrot Muffins Recipe

Looking for an easy Apple & Carrot Muffins recipe? Learn how to make Apple & Carrot Muffins using healthy ingredients.


Submitted by nan_j

Makes 12 servings



Unsweet soft dietary muffin with very good smell of cinnamon.

Recipe Ingredients for Apple & Carrot Muffins

1 3/4 cups all-purpose flour
1 tsp. baking soda
1 tsp. baking powder
1 1/4 tsp. cinnamon
1/4 tsp. salt
1/3 cup sugar
8 oz apple, chopped
1 cup shredded carrot
1/4 cup vegetable oil
4 tbsp. skim milk
1 tbsp. vinegar
1 egg, lightly beaten

Recipe Directions for Apple & Carrot Muffins

  1. Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine pineapple, carrot, oil, milk and egg; add to dry ingredients, stirring just until dry ingredients are moistened.

  2. Spoon batter into muffin pans coated with nonstick cooking spray, filling two thirds full. Bake at 400*F for 20 to 25 minutes or until golden. Remove from pans immediately.

Categories

Vegetables, Breakfast, American, Bake, Sugar-Free

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
150
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
168mg
7%
Potassium
126mg
4%
Total Carbohydrates
23.6g
8%
Dietary Fiber
1.3g
5%
Sugars
8.2g
Protein
2.6g
Vitamin A 31% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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