Apple Carrot Muffins Recipe

Looking for an easy Apple Carrot Muffins recipe? Learn how to make Apple Carrot Muffins using healthy ingredients.


Submitted by thecaprices24

Makes 12 servings



High fiber, high vitamin A muffins with only 1g fat

Recipe Ingredients for Apple Carrot Muffins

1 cup brown sugar
1/2 cup white sugar
2 1/2 cups all-purpose flour
4 teaspoons baking soda
1 teaspoon baking powder
4 teaspoons ground cinnamon
2 teaspoons salt
2 cups carrots, finely grated
2 apples, peeled, cored, and shredded
1 cup egg beaters
1 1/2 cups applesauce

Recipe Directions for Apple Carrot Muffins

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.

  2. In a large bowl combine brown sugar, white sugar, flour, baking soda, baking powder, cinnamon and salt. Stir in carrot and apple; mix well.

  3. In a small bowl whisk together egg substitute and applesauce. Stir into dry ingredients.

  4. Spoon batter into prepared pans.

  5. Bake in preheated oven for 20 minutes. Let muffins cool in pan for 5 minutes before removing from pans to cool completely

Categories

Breads, Breakfast, Brunch, Snacks, Bake, Vegetarian, Kosher, Halal

Nutrition Facts
Serving Size 142.9g
Amount Per Serving
Calories
225
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
862mg
36%
Potassium
265mg
8%
Total Carbohydrates
49.3g
16%
Dietary Fiber
2.5g
10%
Sugars
26.6g
Protein
5.5g
Vitamin A 63% Vitamin C 4%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • Very high in sugar
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