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Apple Carrot Beet Juice Recipe

Looking for an easy Apple Carrot Beet Juice recipe? Learn how to make Apple Carrot Beet Juice using healthy ingredients.


Submitted by arwenlegolas

Makes 2 servings



Apple, carrot and beet Juice Energizer

Recipe Ingredients for Apple Carrot Beet Juice

1.5 medium raw Beets
2 small (2-3/4") Apples
4 medium Carrots

Recipe Directions for Apple Carrot Beet Juice

  1. Cut raw beet and apples into quarters

  2. Take top and bottom off carrot. Put everything through a blender and drink immediately

Categories

Fourth of July

Nutrition Facts
Serving Size 332.5g
Amount Per Serving
Calories
153
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
134mg
6%
Potassium
752mg
21%
Total Carbohydrates
38.3g
13%
Dietary Fiber
8.5g
34%
Sugars
25.0g
Protein
2.3g
Vitamin A 409% Vitamin C 28%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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