Apple Candy Pork Tenderloin(Chops) Recipe

Looking for an easy Apple Candy Pork Tenderloin(Chops) recipe? Learn how to make Apple Candy Pork Tenderloin(Chops) using healthy ingredients.


Submitted by kotofeich

Makes 4 servings



from CE Sept/Oct 09 aim for 1lb pork for 4 portions 40 g (1/2 cup) almonds

Recipe Ingredients for Apple Candy Pork Tenderloin(Chops)

120 g (1/4 cup) apple butter
1 tbsp apple cider vinegar
2 tbsp maple syrup
2 clove garlic, minced
1/4 tsp cinnamon
864 g pork
2 tbsp olive oil, divided
1 tsp fresh thyme, chopped

Recipe Directions for Apple Candy Pork Tenderloin(Chops)

  1. 70 g (1/4 cup) apple butter

  2. 1 tbsp apple cider vinegar

  3. 1 tbsp maple syrup

  4. 1 clove garlic, minced

  5. 1/4 tsp cinnamon

  6. 454 g pork [10201]

  7. 1 tbsp olive oil, divided

  8. 1 tsp fresh thyme, chopped

Categories

Main Dish

Nutrition Facts
Serving Size 268.4g
Amount Per Serving
Calories
608
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
175mg
58%
Sodium
146mg
6%
Potassium
966mg
28%
Total Carbohydrates
20.3g
7%
Dietary Fiber
0.6g
2%
Sugars
16.6g
Protein
63.9g
Vitamin A 1% Vitamin C 2%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in selenium
  • Very high in thiamin
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