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Apple Bran Muffins Recipe

Looking for an easy Apple Bran Muffins recipe? Learn how to make Apple Bran Muffins using healthy ingredients.


Submitted by tazmommy01

Makes 24 servings



Satisfying muffin. May adjust sugar by adding banana. May combine other dry fruits to the raisins.

Recipe Ingredients for Apple Bran Muffins

1 cup boiling water
1 cup oats
1 stick (1/2 cup) margarine
1/2 cup brown sugar
2 eggs
2 cup plain yogurt, fat free
2 1/2 cup whole wheat flour
2 tsp. baking soda
1/2 tsp. salt
2 cup Bran Cereal
1/2 cup raisins
2 small apples, chopped

Recipe Directions for Apple Bran Muffins

Combine ingredients and bake at 375 degrees for 15 minutes
Categories

Breakfast

Nutrition Facts
Serving Size 75.7g
Amount Per Serving
Calories
151
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
233mg
10%
Potassium
170mg
5%
Total Carbohydrates
24.2g
8%
Dietary Fiber
2.5g
10%
Sugars
8.0g
Protein
4.2g
Vitamin A 6% Vitamin C 3%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sugar
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