Apple and Blue Cheese Salad W/ Balsamic Dressing Recipe

Looking for an easy Apple and Blue Cheese Salad w/ Balsamic Dressing recipe? Learn how to make Apple and Blue Cheese Salad w/ Balsamic Dressing using healthy ingredients.


Submitted by mlun32302753

Makes 2 servings



Romaine lettuce salad with apples, onion, walnuts, blue cheese, and balsamic vinegarette

Recipe Ingredients for Apple and Blue Cheese Salad w/ Balsamic Dressing

10 leaves romaine lettuce
2 tbsp. sliced raw onion
3 tbsp. walnuts
1 gala apple
2 oz. blue cheese
1/4 cup olive oil
1/4 cup Balsamic Vinegar
1/2 oz. Agave Nectar
1 tbsp. dijon mustard

Recipe Directions for Apple and Blue Cheese Salad w/ Balsamic Dressing

Combine salad ingredients, prepare dressing, combine.
Categories

Salads

Nutrition Facts
Serving Size 199.5g
Amount Per Serving
Calories
485
Calories from Fat
384
% Daily Value*
Total Fat
42.7g
66%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
489mg
20%
Potassium
277mg
8%
Total Carbohydrates
17.6g
6%
Dietary Fiber
2.9g
12%
Sugars
13.4g
Protein
9.7g
Vitamin A 7% Vitamin C 6%
Calcium 17% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
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