Apple Berry Oven Pancake Recipe

Looking for an easy Apple Berry Oven Pancake recipe? Learn how to make Apple Berry Oven Pancake using healthy ingredients.


Submitted by dwill574

Makes 4 servings



Baked apple berry pancake that can be sprinkled with powdered sugar when it comes out of oven

Recipe Ingredients for Apple Berry Oven Pancake

1 apple, peeled, cored, thinly sliced
1/2 cup frozen mixed berries
2 tbls brown sugar
2 tbls chopped walnuts
1 tsp cinnamon
2 eggs
1/3 cup fat free milk
1/3 cup flour
1 tbs butter, melted

Recipe Directions for Apple Berry Oven Pancake

Preheat oven 350, spray pie plate, combine first 5 ingredients, spread in pie plate and cook until apples easily pierced with fork (10-15 min); mix eggs with rest of ingredients; turn oven up to 450; pour over apple mix and bake until golden (about 15 min)
Categories

Eggs

Nutrition Facts
Serving Size 127.9g
Amount Per Serving
Calories
177
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
62mg
3%
Potassium
151mg
4%
Total Carbohydrates
22.8g
8%
Dietary Fiber
2.6g
10%
Sugars
11.8g
Protein
5.8g
Vitamin A 5% Vitamin C 11%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
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