Apple Berry Nut Bread Recipe

Looking for an easy Apple Berry Nut Bread recipe? Learn how to make Apple Berry Nut Bread using healthy ingredients.


Submitted by anglavich

Makes 15 servings



Cake like bread made with applesauce

Recipe Ingredients for Apple Berry Nut Bread

2/3 cup smart balance
1 1/2 cups unsweetened applesauce
1/2 cup brown sugar
1/2 cup maple syrup
2 tsp. baking soda
1 tsp. cinnamon
1 cup dried cranberries
1/2 cup walnuts
2 cups whole wheat flour
1 egg

Recipe Directions for Apple Berry Nut Bread

  1. pour melted smart balance into applesauce and brown sugar and maple syrup.

  2. Stir in soda and cinnamon and flour.

  3. Add dried cranberrys or raisons and nuts.

  4. Pour in a greased 13 X 9 inch pan.

  5. bake 45 mins at 375

Categories

Dessert

Nutrition Facts
Serving Size 80.6g
Amount Per Serving
Calories
207
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
238mg
10%
Potassium
96mg
3%
Total Carbohydrates
28.6g
10%
Dietary Fiber
1.4g
6%
Sugars
13.8g
Protein
3.2g
Vitamin A 8% Vitamin C 2%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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