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Apple Berry Crisp Recipe

Looking for an easy Apple Berry Crisp recipe? Learn how to make Apple Berry Crisp using healthy ingredients.


Submitted by textilediva

Makes 4 servings



QUick and easy dessert which won't blow the diet. . . toom much

Recipe Ingredients for Apple Berry Crisp

1/2 cup whole wheat flour
1/2 cup brown sugar
1 tsp cinnamon
1/4 cup butter
1/2 large apple
3 cups fresh berries

Recipe Directions for Apple Berry Crisp

  1. Cut up apple and mix with berries in a square 8" cassarole dish.

  2. Mix remaining ingredients together using pastry cutter to cut butter into dry ingredients.

  3. Cover fruit with topping mix and bake for 30 minutes in a 375 F degree oven.

  4. Serve either by itself or with light sour cream ontop.

Categories

Dessert

Nutrition Facts
Serving Size 180.0g
Amount Per Serving
Calories
295
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
87mg
4%
Potassium
75mg
2%
Total Carbohydrates
46.5g
15%
Dietary Fiber
5.1g
20%
Sugars
28.6g
Protein
1.8g
Vitamin A 7% Vitamin C 47%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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