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Apple and Beetroot Salad Recipe

Looking for an easy Apple and beetroot salad recipe? Learn how to make Apple and beetroot salad using healthy ingredients.


Submitted by cmlemieux2105

Makes 4 servings



Granny Smith apple and red beetroot salad

Recipe Ingredients for Apple and beetroot salad

16 oz Beetroot Slices
1 medium apple Apples
2 tsp Classic Dijon Mustard
4 tbsp Vinegar Balsamic
8 tbsp Oil Olive Extra Virgin
1/4 tsp Sea Salt

Recipe Directions for Apple and beetroot salad

  1. Peel and cut the raw beets in cube.

  2. Put in pan and boil until tender and cool.

  3. Slice the green apple in thin sclices.

  4. Mix the mustard, the oil and the vinegar until creamy.

  5. Mix the beetroot cubes, the apple slices and the dressing in a bowl.

  6. Add salt and pepper to taste.

  7. Refrigerate for about an hour before serving.

Categories

Salads

Nutrition Facts
Serving Size 199.9g
Amount Per Serving
Calories
306
Calories from Fat
252
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Sodium
157mg
7%
Total Carbohydrates
14.3g
5%
Dietary Fiber
1.3g
5%
Sugars
6.2g
Protein
1.7g
Vitamin A 0% Vitamin C 5%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
D
  Good points
  • Low in sodium
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