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Apple/Banana Breakfast Recipe

Looking for an easy Apple/Banana breakfast recipe? Learn how to make Apple/Banana breakfast using healthy ingredients.


Submitted by threeptfour

Makes 3 servings



easy breakfast to give you energy

Recipe Ingredients for Apple/Banana breakfast

2 Apple Apples
2 medium (7" to 7-7/8" long) Bananas
6 oz Vanilla Yogurt

Recipe Directions for Apple/Banana breakfast

Chop up apples and bananas put in bowl and add yogurt and honey. Stir.
Categories

Breakfast

Nutrition Facts
Serving Size 236.7g
Amount Per Serving
Calories
159
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
26mg
1%
Potassium
282mg
8%
Total Carbohydrates
33.1g
11%
Dietary Fiber
3.1g
12%
Sugars
14.0g
Protein
6.2g
Vitamin A 1% Vitamin C 11%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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