Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Appetite Control Skinny Soup Recipe

Looking for an easy Appetite Control Skinny Soup recipe? Learn how to make Appetite Control Skinny Soup using healthy ingredients.


Submitted by MaryEllenFritz

Makes 8 servings



Appetite control skinny soup to eat 10 minutes before lunch or dinner.

Recipe Ingredients for Appetite Control Skinny Soup

1 cup, sliced Onions
3 cup, chopped Carrots
3 cup, diced Celery
8 cup Light
3 tsp, ground Basil, Dried
1 tbsp Extra Virgin Olive Oil
4 tsp California Style Minced Garlic made from Fresh Garlic
1/10 oz Bay Leaves

Recipe Directions for Appetite Control Skinny Soup

In a large pot saute the onion, carrots, and garlic in the olive oil for 6 minutes or until slightly softened. Add the celery and cook for one minute longer. Add the remaining incredients and bring to a boil, then reduce heat to low for 10 minutes. Eat a 2 cup portion 10 minutes before lunch or dinner. You will eat less plus it is so delicious and good for you! Drink 2 cups of water along with this soup for maximum effect.
Categories

Soup

Nutrition Facts
Serving Size 326.6g
Amount Per Serving
Calories
51
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
502mg
21%
Potassium
219mg
6%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.7g
7%
Sugars
2.5g
Protein
1.7g
Vitamin A 81% Vitamin C 6%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement