Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Antioxidant-Infused Berry Smoothie Recipe

More Recipes:

Looking for an easy Antioxidant-Infused Berry Smoothie recipe? Learn how to make Antioxidant-Infused Berry Smoothie using healthy ingredients.


Submitted by vee22

Makes 1 serving



This smoothie is a good option for those of you who are looking for a quick afternoon snack to help get you through your afternoon or who are in need of a fast meal replacement. Eat with one ounce of nuts for a complete meal.

Recipe Ingredients for Antioxidant-Infused Berry Smoothie

1 cup Yogurt
1 cup frozen mixed berries
1 scoop Natural Whey Protein Powder
1/2 cup skim milk
2 ice+cube+3/4+fl+oz ice cubes
1 tsp vanilla extract

Recipe Directions for Antioxidant-Infused Berry Smoothie

  1. Directions:

  2. Pulse blend the ice cubes until crushed. Next add in the yogurt, milk, vanilla extract and blend again. Toss in frozen mixed berries and protein powder, blending a final time until desired consistency is reached.

Categories

Breakfast

Nutrition Facts
Serving Size 512.3g
Amount Per Serving
Calories
204
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
136mg
6%
Potassium
274mg
8%
Total Carbohydrates
25.6g
9%
Dietary Fiber
5.0g
20%
Sugars
18.8g
Protein
23.1g
Vitamin A 7% Vitamin C 50%
Calcium 22% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement