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Antioxidant Cabbage Salad Recipe

Looking for an easy Antioxidant Cabbage Salad recipe? Learn how to make Antioxidant Cabbage Salad using healthy ingredients.


Submitted by mjyl

Makes 8 servings



Adapted from recipe found on savingdinner.com website.

Recipe Ingredients for Antioxidant Cabbage Salad

1/2 cup fat free mayonnaise
2 tablespoons frozen orange juice concentrate
6 cups cabbage, shredded
3 carrots, shredded
1/2 cup red bell pepper, thinly sliced
1/2 cup apple, grated
2 tablespoons raisins
1 teaspoon poppy seeds

Recipe Directions for Antioxidant Cabbage Salad

Mix ingredients together and serve.
Categories

Salads, No Cook

Nutrition Facts
Serving Size 111.1g
Amount Per Serving
Calories
55
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
146mg
6%
Potassium
239mg
7%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.7g
11%
Sugars
7.9g
Protein
1.2g
Vitamin A 82% Vitamin C 57%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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