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Another Healthy-Er Banana Muffin Recipe

Looking for an easy Another healthy-er banana muffin recipe? Learn how to make Another healthy-er banana muffin using healthy ingredients.


Submitted by cinnyrunsleepvetmed

Makes 20 servings



chocolate chip almond whole wheat protein banana muffins - idk how the exact ratio of ingredients is, am trying it out soon.

Recipe Ingredients for Another healthy-er banana muffin

2 c. whole wheat flour
3 scoops 100% Whey Protein
2 tsp. Leavening Agents, Baking Powder, Low-sodium
1/2 tsp. baking soda
1/2 tsp. salt
1/3 cup honey
2 large eggs
2 cups mashed banana
1/2 c. fage total 0% plain greek yogurt
1 tsp. vanilla
38 grams almonds
3 oz Mini Chips
2 teaspoon cinnamon

Recipe Directions for Another healthy-er banana muffin

  1. Mix honey, egg, yogurt, mashed banana, and vanilla in one bowl

  2. Mix flour, protein powder, leaveners, salt, cinnamon, in a second bow.

  3. Add dry to wet, mix well.

  4. Add chopped/ground nuts and the chocolate chips, mix.

  5. Pour into greased or lined muffin tins (or loaf pans).

  6. Bake at 375, 15 to 20 min for muffins, longer for loaves.

Categories

Breads, Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 56.3g
Amount Per Serving
Calories
139
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
109mg
5%
Potassium
163mg
5%
Total Carbohydrates
22.1g
7%
Dietary Fiber
1.2g
5%
Sugars
9.4g
Protein
6.5g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sugar
  • Contains alcohol
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