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Another Chickpea Thing with Different Measurements Recipe

Looking for an easy another chickpea thing with different measurements recipe? Learn how to make another chickpea thing with different measurements using healthy ingredients.


Submitted by butterflymed

Makes 12 servings



another chickpea thing with different measurements

Recipe Ingredients for another chickpea thing with different measurements

124 g yellow onion
125 g tomato
77 g mushrooms
43 g celery
1 cup water
260 g mushrooms
7 cups chickpeas canned

Recipe Directions for another chickpea thing with different measurements

put it all in a pot and boil until done with lots of spices.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 212.2g
Amount Per Serving
Calories
180
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
515mg
21%
Potassium
338mg
10%
Total Carbohydrates
34.4g
11%
Dietary Fiber
7.1g
28%
Sugars
1.3g
Protein
7.8g
Vitamin A 3% Vitamin C 13%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • High in sodium
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