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Another Breakfast Smoothie Recipe

Looking for an easy Another breakfast smoothie recipe? Learn how to make Another breakfast smoothie using healthy ingredients.


Submitted by wheezy360

Makes 1 serving



This is supposed to have 1 scoop of whey protein powder in it as well but I can't get the analyzer to recognize that ingredient.

Recipe Ingredients for Another breakfast smoothie

1/4 cup strawberries
1/4 cup melon
1/4 cup grapes
1/4 cup peaches
1/3 cup oatmeal
1/2 cup water
1/2 cup orange juice
1 banana
1 kiwi

Recipe Directions for Another breakfast smoothie

  1. Peel the banana

  2. Peel the kiwi

  3. Combine ingredients in a blender

  4. Blend

  5. Enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 604.3g
Amount Per Serving
Calories
369
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
1287mg
37%
Total Carbohydrates
83.2g
28%
Dietary Fiber
10.1g
40%
Sugars
44.1g
Protein
8.4g
Vitamin A 37% Vitamin C 303%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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