Anna's Mango Shake Recipe

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Looking for an easy Anna's Mango Shake recipe? Learn how to make Anna's Mango Shake using healthy ingredients.


Submitted by nmanley7

Makes 2 servings



Breakfast shake w/ mango, orange juice & blueberries

Recipe Ingredients for Anna's Mango Shake

1 mango (large)
2 cups orange juice
1/4 blueberries

Recipe Directions for Anna's Mango Shake

  1. Peel Mango

  2. Slice Mango into blender

  3. Pour blueberries & Orange Juice into blender

  4. Blend

Categories

Breakfast

Nutrition Facts
Serving Size 360.0g
Amount Per Serving
Calories
184
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
664mg
19%
Total Carbohydrates
44.6g
15%
Dietary Fiber
2.5g
10%
Sugars
36.9g
Protein
2.3g
Vitamin A 26% Vitamin C 256%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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