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Anna's Homemade Honey Wheat Sunflower Seed Bread Recipe

Looking for an easy Anna's Homemade honey wheat sunflower seed bread recipe? Learn how to make Anna's Homemade honey wheat sunflower seed bread using healthy ingredients.


Submitted by asolomon1

Makes 9 servings



Anna's Homemade honey wheat sunflower seed bread

Recipe Ingredients for Anna's Homemade honey wheat sunflower seed bread

2 cup Flour
0.5 tsp Active Dry Yeast
4 tbsp Orange Blossom Honey
2 tbsp Vegetable Oil, Canola
0.25 cup, with hulls, edible yield Sunflower Seeds

Recipe Directions for Anna's Homemade honey wheat sunflower seed bread

mix all, let rise bake 375 for 45 min
Categories

Nuts

Nutrition Facts
Serving Size 42.4g
Amount Per Serving
Calories
160
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
8mg
0%
Total Carbohydrates
28.3g
9%
Dietary Fiber
3.7g
15%
Sugars
7.1g
Protein
3.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • High in sugar
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