Angry Chicken Sauce Recipe

Looking for an easy Angry Chicken Sauce recipe? Learn how to make Angry Chicken Sauce using healthy ingredients.


Submitted by kathymcn

Makes 6 servings



from a newspaper clipping - modified

Recipe Ingredients for Angry Chicken Sauce

1 1/2 tblsp olive oil
28 ounces canned tomato
3 tblsp red wine vinegar
1 poblano pepper
1 medium red onion
2 cloves garlic
1 tsp crushed red pepper
1/2 tsp salt
2 tsp pepper

Recipe Directions for Angry Chicken Sauce

  1. heat oil on medium

  2. cooked diced onion, pepper and garlic till soft

  3. add tomato, vinegar and seasoning

  4. add browned chicken pieces

  5. bake at 375 fir 90 minutes

  6. serve with pasta

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 171.5g
Amount Per Serving
Calories
70
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
203mg
8%
Potassium
390mg
11%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.3g
9%
Sugars
4.7g
Protein
1.7g
Vitamin A 26% Vitamin C 62%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement