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Angel Hair Pasta with Spinach and Onion in a Garlic Cream Sauce Recipe

Looking for an easy Angel Hair pasta with Spinach and Onion in a Garlic Cream Sauce recipe? Learn how to make Angel Hair pasta with Spinach and Onion in a Garlic Cream Sauce using healthy ingredients.


Submitted by mattesbabe59

Makes 8 servings



A light savory meal for the whole family

Recipe Ingredients for Angel Hair pasta with Spinach and Onion in a Garlic Cream Sauce

1/2 c. Light Alfredo Sauce
1 Spanish Onion
6 Serving(100 g) Chicken
4 cups Baby Spinach
12 oz Angel Hair
2 serving Minced In Oil Garlic
2 serving Extra Virgin Olive Oil
60 g cooking creme-savory garlic

Recipe Directions for Angel Hair pasta with Spinach and Onion in a Garlic Cream Sauce

  1. While the pasta is cooking work on the rest.

  2. Saute onions with olive oil and garlic.

  3. cube the chicken.

  4. add chicken to onions - cook thoroughly.

  5. add spinach on top - cook down

  6. drain out excess liquid

  7. add alfredo and cooking creme

  8. put pasta in a serving bowl and top with the mixture of onions, garlic, chicken and cream sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 178.8g
Amount Per Serving
Calories
403
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
670mg
28%
Potassium
361mg
10%
Total Carbohydrates
39.1g
13%
Dietary Fiber
2.2g
9%
Sugars
6.2g
Protein
26.7g
Vitamin A 30% Vitamin C 11%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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