Angel Flakes Recipe

Looking for an easy Angel Flakes recipe? Learn how to make Angel Flakes using healthy ingredients.


Submitted by leannhan

Makes 16 servings



Delicious sweet treat and so easy to make!

Recipe Ingredients for Angel Flakes

4 cups Golden Grahams cereal
4 cups Rice Chex
4 cups Corn Chex
2 cups almonds, sliced
1 cup coconut flakes
1/2 cup butter
1 cup corn syrup, light
1 cup sugar

Recipe Directions for Angel Flakes

In a large bowl, mix cereals, almonds, and coconut flakes. In medium saucepan, melt butter. Add corn syrup and sugar. Bring to a boil and let boil for 2 minutes, stirring constantly. Remove from heat and pour over cereal mixture. Stir to coat. Spread on cookie sheet to cool. Store in airtight container if there is any left...
Categories

Nuts, Rice, Dessert, Quick

Nutrition Facts
Serving Size 79.8g
Amount Per Serving
Calories
334
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
259mg
11%
Potassium
146mg
4%
Total Carbohydrates
51.0g
17%
Dietary Fiber
2.5g
10%
Sugars
22.9g
Protein
4.0g
Vitamin A 11% Vitamin C 8%
Calcium 11% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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