Andy's Black Bean and Brown Rice Burritos Recipe

Looking for an easy Andy's Black Bean and Brown Rice Burritos recipe? Learn how to make Andy's Black Bean and Brown Rice Burritos using healthy ingredients.


Submitted by taratr98

Makes 5 servings



Black Beans, Brown Rice, Green Peppers, wrapped in a whole-grain tortilla.

Recipe Ingredients for Andy's Black Bean and Brown Rice Burritos

425 g S&W Black Beans 50% less sodium
76 g Green Pepper
230 g Cooked Brown Rice
5 Mission Multi-Grain Tortillas

Recipe Directions for Andy's Black Bean and Brown Rice Burritos

  1. Wash and dice half a medium green pepper, saute until cooked.

  2. Add the black beans, simmer until warmed.

  3. Add the rice and fold ingredients through.

  4. Season as you see fit.

  5. Warm tortillas, fold, eat.

Categories

Beans, Main Dish, Mexican

Nutrition Facts
Serving Size 195.2g
Amount Per Serving
Calories
356
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
623mg
26%
Potassium
150mg
4%
Total Carbohydrates
70.1g
23%
Dietary Fiber
10.8g
43%
Sugars
3.0g
Protein
11.9g
Vitamin A 1% Vitamin C 23%
Calcium 14% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
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