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Anchor Bar Chicken Wings (The Original!!!) Recipe

Looking for an easy Anchor Bar Chicken Wings (The Original!!!) recipe? Learn how to make Anchor Bar Chicken Wings (The Original!!!) using healthy ingredients.


Submitted by raybanslady

Makes 6 servings



Anchor Bar Chicken Wings (The Original!!!)

Recipe Ingredients for Anchor Bar Chicken Wings (The Original!!!)

6 tablespoons Louisiana Hot Sauce
1/4 cup (1/2 stick) margarine - not butter
1 tablespoon white vinegar
1/8 teaspoon celery seed
1/8 teaspoon cayenne pepper
1/8 teaspoon garlic salt
1 dash of black pepper
1/4 teaspoon Worcestershire Sauce
1 teaspoons Tabasco sauce

Recipe Directions for Anchor Bar Chicken Wings (The Original!!!)

  1. The Sauce: This makes enough for about 30 "wingettes." Mix all the ingredients in a small sauce pan over low heat until the margarine is completely melted. Stir occasionally.

  2. The Wings: Fry the wings in a deep fryer set at 375 degrees F using vegetable or peanut oil. Fry 15 wings at a time for 12 to 15 minutes. Drain the wings for a few minutes then put them in a bowl. After all the wings have been fried, pour the sauce over them, cover the bowl, and shake to completely coat the wings.

  3. They can be eaten now, or you can put them on a baking sheet and bake them for a few minutes to get an extra-crispy coating.

  4. Not included in calorie count: Garnish with carrot and celery sticks. Use bleu cheese or ranch dressing as a dipping sauce.

Categories

Appetizers, Main Dish

Nutrition Facts
Serving Size 27.5g
Amount Per Serving
Calories
71
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
477mg
20%
Potassium
30mg
1%
Total Carbohydrates
0.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
0.2g
Vitamin A 8% Vitamin C 18%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Low in sugar
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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