Ana's Salsa Fresca Recipe

Looking for an easy Ana's Salsa Fresca recipe? Learn how to make Ana's Salsa Fresca using healthy ingredients.


Submitted by dalvarez13

Makes 3 servings



Another way to add more veggies to the meals.

Recipe Ingredients for Ana's Salsa Fresca

2 roma tomatoes
2 Peppers, Jalapeno
1 peppers, serrano
2 fl+oz lemon juice
1/2 white onion
1 tsp salt
1/2 c cilantro
1/4 bell peppers

Recipe Directions for Ana's Salsa Fresca

  1. Chop all veggies and mix together with the salt and squeeze a couple of lemons and add to mix.

  2. Also, add bell peppers of whatever color to add more veggies.

  3. Note: to make a non-spicy Salsa Fresca, substitute the jalapeno or serrano peppers for green bell peppers.

Categories

Salads

Nutrition Facts
Serving Size 145.0g
Amount Per Serving
Calories
34
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
782mg
33%
Potassium
302mg
9%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.9g
8%
Sugars
4.2g
Protein
1.3g
Vitamin A 25% Vitamin C 65%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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