Ana Egg Drop Soup Recipe

Looking for an easy Ana Egg Drop Soup recipe? Learn how to make Ana Egg Drop Soup using healthy ingredients.


Submitted by lazykat

Makes 1 serving



Low in calories, but heavy on the sodium.

Recipe Ingredients for Ana Egg Drop Soup

1/2 cup Egg Whites
1 tsp chicken stock
5 cups water

Recipe Directions for Ana Egg Drop Soup

  1. Boil water and boulion for 5 minutes covered, then turn down heat until broth is standing (not frothing or bubbling)

  2. Seperate eggs, beat whites lightly with fork. Add egg whites then quickly start stirring with fork. Keep stirring for 2-3 mins or until the eggs become clearly defined noodles.

  3. For a more concentrated noodle to broth ratio, decrease broth to 3 cups and 2 cubes. Don't stir with a wisk, the egg tends to wrap itself around the tines.

Categories

Soup

Nutrition Facts
Serving Size 1311.6g
Amount Per Serving
Calories
64
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
256mg
11%
Potassium
199mg
6%
Total Carbohydrates
0.9g
0%
Sugars
0.8g
Protein
13.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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