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Amy's Delicious Wrap Recipe

Looking for an easy Amy's delicious wrap recipe? Learn how to make Amy's delicious wrap using healthy ingredients.


Submitted by araylitch

Makes 1 serving



Chop up all veggies and crumble cheese

Recipe Ingredients for Amy's delicious wrap

1 wrap Smart
30 grams Onions
1 cup, sliced Cucumber, Peeled
56 7/10 grams Food You Feel Good About Mushrooms
1 cup cherry tomatoes(149 g) Tomatoes, Red, Ripe
90 grams Spinach
100 grams Italian Classics Vinegar Spray
0.75 oz Cheese

Recipe Directions for Amy's delicious wrap

Put all ingredients in wrap. Top with 1 tbsp balsamic vinegar. Wrap as best you can, and eat.
Categories

Main Dish

Nutrition Facts
Serving Size 627.7g
Amount Per Serving
Calories
261
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
581mg
24%
Potassium
1215mg
35%
Total Carbohydrates
39.3g
13%
Dietary Fiber
17.7g
71%
Sugars
8.6g
Protein
19.6g
Vitamin A 194% Vitamin C 118%
Calcium 24% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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