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Amigo's Grilled Chicken Melt My Version Recipe

Looking for an easy Amigo's grilled chicken melt my version recipe? Learn how to make Amigo's grilled chicken melt my version using healthy ingredients.


Submitted by shedevil64

Makes 1 serving



This is my approximate breakdown of this item. There is no info on their website and the restaurant didn't have the nutrition facts.

Recipe Ingredients for Amigo's grilled chicken melt my version

4 oz chicken breast, grilled
1 oz pepper jack cheese
1 oz pico de gallo
1 6" flour tortilla
1 T ranch dressing

Recipe Directions for Amigo's grilled chicken melt my version

Put cooked chicken, cheese, pico and ranch then fold in half lightly brown on each side.
Categories

Appetizers, Breakfast, Snacks

Nutrition Facts
Serving Size 213.1g
Amount Per Serving
Calories
393
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
753mg
31%
Potassium
290mg
8%
Total Carbohydrates
14.8g
5%
Dietary Fiber
7.0g
28%
Sugars
1.4g
Protein
45.5g
Vitamin A 10% Vitamin C 1%
Calcium 22% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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