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Ambrosia Salad Recipe

Looking for an easy ambrosia salad recipe? Learn how to make ambrosia salad using healthy ingredients.


Submitted by tder446822521

Makes 8 servings



canned and fresh fruit with sour cream and mini marshmallows

Recipe Ingredients for ambrosia salad

8 oz Sour Cream Fat Free Grade A Pasteurized Dairy
90 marshmallows Marshmallows Mini
2 cup Pineapple Chunks
2 cup Mandarin Oranges
2 cup whole Red Seedless Grapes

Recipe Directions for ambrosia salad

  1. drain canned fruit and slice grapes

  2. combine all ingredients and allow to sit refrigerated for at least 1 hours though overnight is best.

  3. stir before serving

Categories

Salads

Nutrition Facts
Serving Size 206.9g
Amount Per Serving
Calories
142
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
43mg
2%
Potassium
169mg
5%
Total Carbohydrates
32.9g
11%
Dietary Fiber
1.3g
5%
Sugars
29.2g
Protein
1.7g
Vitamin A 5% Vitamin C 30%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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