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Ambrosia Recipe

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Looking for an easy ambrosia recipe? Learn how to make ambrosia using healthy ingredients.


Submitted by virginiaclemons

Makes 15 servings



shredded apples crushed pineapple marichino cherries orange juice concentrate

Recipe Ingredients for ambrosia

8 medium apples
20 oz crushed pineapple
6 oz. frozen orange juice concentrate

Recipe Directions for ambrosia

  1. peal and shredd apples

  2. add crushed pineapple and cherries

  3. mix with frozen orange juice concentrate

Categories

Dessert

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
74
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
199mg
6%
Total Carbohydrates
19.2g
6%
Dietary Fiber
2.3g
9%
Sugars
15.3g
Protein
0.6g
Vitamin A 2% Vitamin C 55%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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