Ambrosia Recipe

Looking for an easy Ambrosia recipe? Learn how to make Ambrosia using healthy ingredients.


Submitted by illinoisnavygirl

Makes 4 servings



Fruit cocktail, mandarin oranges, coconut, vanilla pudding

Recipe Ingredients for Ambrosia

15 oz fruit cocktail
11 oz mandarin oranges
1/8 c flaked coconut
1/2 box vanilla pudding

Recipe Directions for Ambrosia

  1. Drain fruit keeping the liquid.

  2. Mix fruit.

  3. Cook pudding using liquid. Cool

  4. Mix cooled pudding with fruit.

Categories

Fruits, Dessert

Nutrition Facts
Serving Size 199.1g
Amount Per Serving
Calories
118
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
187mg
8%
Potassium
214mg
6%
Total Carbohydrates
28.4g
9%
Dietary Fiber
1.8g
7%
Sugars
26.6g
Protein
1.0g
Vitamin A 19% Vitamin C 48%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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