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Ambrosia Fruit Salad Recipe

Looking for an easy Ambrosia fruit salad recipe? Learn how to make Ambrosia fruit salad using healthy ingredients.


Submitted by craizykt18

Makes 1 serving



Yummy Southern fruit salad...just like we used to have at family get togethers!

Recipe Ingredients for Ambrosia fruit salad

85 g Marshmallows
1 package Pudding & Pie Filling (package)
233 g Pineapple Crushed In Unsweetened Pineapple Juice
30 g Flake Coconut
88 g blueberries
140 g strawberries
25 g maraschino cherries
110 g fat free cool whip

Recipe Directions for Ambrosia fruit salad

Combine all ingredients. Add nuts in if you like. Refrigerate and enjoy!
Categories

Salads

Nutrition Facts
Serving Size 739.0g
Amount Per Serving
Calories
921
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
9.9g
50%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1245mg
52%
Potassium
318mg
9%
Total Carbohydrates
199.8g
67%
Dietary Fiber
8.9g
36%
Sugars
127.1g
Protein
5.4g
Vitamin A 5% Vitamin C 156%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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