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Amazing Chicken Tortilla Soup Recipe

Looking for an easy Amazing Chicken Tortilla Soup recipe? Learn how to make Amazing Chicken Tortilla Soup using healthy ingredients.


Submitted by wzlst

Makes 10 servings



Like the name says - amazing, delicious-wise. Also easy.

Recipe Ingredients for Amazing Chicken Tortilla Soup

1  onion, medium, chopped
4 garlic cloves, minced
1 jalapeno pepper, medium, chopped
1/2 bell pepper, chopped
4 chicken breasts
2 c corn
1/2 c water
2 tsp cumin
1  tsp chili powder
1/4 tsp cayenne pepper
56 oz low-sodium chicken broth
28 oz diced tomatoes
2 c tomato sauce
14 oz black beans
1  cup tortilla chips

Recipe Directions for Amazing Chicken Tortilla Soup

  1. Sauté onion, garlic, jalapeño and green pepper with olive oil in a large pot until soft.

  2. Add all the rest of the ingredients to the large pot and bring to a boil.

  3. After about 15 minutes, remove the chicken breasts and shred (two forks work well to pull the chicken apart).

  4. Return shredded chicken to the pot and simmer an additional 45 minutes.

  5. Serve, topped with crushed tortilla chips if desired.

Categories

Chicken, Main Dish, American-Southwestern

Nutrition Facts
Serving Size 470.4g
Amount Per Serving
Calories
340
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
218mg
9%
Potassium
1195mg
34%
Total Carbohydrates
42.3g
14%
Dietary Fiber
8.9g
36%
Sugars
4.8g
Protein
34.7g
Vitamin A 28% Vitamin C 51%
Calcium 8% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in vitamin C
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