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Amazing Asian Slaw Recipe

Looking for an easy Amazing Asian Slaw recipe? Learn how to make Amazing Asian Slaw using healthy ingredients.


Submitted by jodiferjuniper

Makes 4 servings



This is delicious by itself or topped with thai style baked tofu (trader joes brand) or a grilled chicken breast! You can also add uncooked ramen noodles and 1/2 of the oriental seasoning packet.

Recipe Ingredients for Amazing Asian Slaw

1/3 c. almonds, toasted
2 T sesame seeds, toasted
3 green onions, chopped ..white and part of green
8 c. Shredded cabbage
1/2 cup mandarin oranges
2 T Canola oil
1 t. Sesame oil
1 T. Honey
3 T. Rice vinegar
1/4 c. Apple juice or reserved mandarin orange juice

Recipe Directions for Amazing Asian Slaw

  1. Put pre-packaged slaw mix in a bowl with seeds, almonds, onions and oranges.

  2. mix other ingredients (oils, honey, vinegar & juice) in a bowl and wisk

  3. pour dressing over salad right before serving.

  4. if you add ramen noodles this will keep the noodles crunchy. Also add 1/2 of the seasoning packet to dressing.

Categories

Salads, Asian

Nutrition Facts
Serving Size 234.2g
Amount Per Serving
Calories
224
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
408mg
12%
Total Carbohydrates
20.8g
7%
Dietary Fiber
5.5g
22%
Sugars
13.8g
Protein
4.6g
Vitamin A 10% Vitamin C 117%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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