Amaranth Pudding Recipe

Looking for an easy Amaranth pudding recipe? Learn how to make Amaranth pudding using healthy ingredients.


Submitted by pinkdaisy1067

Makes 8 servings



Amaranth pudding (rice like pudding)

Recipe Ingredients for Amaranth pudding

1 cup Organic Amaranth Grain
53 grams Organic Coconut Flakes
3 serving 365 organic soymilk unsweetened
5 3/10 tbsp Pure Honey
1 tbsp Vanilla Extract

Recipe Directions for Amaranth pudding

Scald milk. Add remaining ingredients. Pour into lightly greased casserole dish. Bake at 350 for 60 min.
Categories

Dessert

Nutrition Facts
Serving Size 46.0g
Amount Per Serving
Calories
204
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
53mg
2%
Potassium
135mg
4%
Total Carbohydrates
29.4g
10%
Dietary Fiber
4.3g
17%
Sugars
11.7g
Protein
7.0g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement