Amanda's Vegan Blueberry Muffins Recipe

Looking for an easy Amanda's Vegan Blueberry Muffins recipe? Learn how to make Amanda's Vegan Blueberry Muffins using healthy ingredients.


Submitted by apileggi

Makes 18 servings



Low Fat, Low Sugar, Low Cal, No Sweetner

Recipe Ingredients for Amanda's Vegan Blueberry Muffins

1/4 cup canola oil
1/4 cup maple syrup
1 3/4 cups Almond Milk
2 tsp apple cider vinegar
1 1/2 tsp vanilla
1/2 cup brown sugar, not packed
2 cups barley flour
1 1/2 cups quick oats
2 tsp baking soda
2 tsp baking powder
1/2 tsp nutmeg
1 tsp salt
2 cups blueberries

Recipe Directions for Amanda's Vegan Blueberry Muffins

  1. Preheat oven to 350 degrees

  2. Mix wet ingredients in a medium sized bowl.

  3. In a large bowl, add sugar, flour, baking soda, baking powder, salt, nutmeg.

  4. Whisk wet ingredients into the dry ingredients, do not over mix.

  5. Fold in 1.5 cups blueberries, careful not to crush blueberries

  6. Spoon batter into lined or greased muffin tin

  7. Use 0.5 cups of blueberries to top the batter

  8. Bake for 20 - 25 minutes, or until a toothpick inserted comes out clean

  9. Place tray on cooling rack for 10 - 15 minutes to cool

  10. Remove muffins and allow to cool completely on the rack

Categories

Snacks

Nutrition Facts
Serving Size 76.5g
Amount Per Serving
Calories
153
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
285mg
12%
Potassium
160mg
5%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.9g
12%
Sugars
9.1g
Protein
2.9g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement