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Amanda's Quick and Easy Tuna Salad Recipe

Looking for an easy Amanda's Quick and Easy tuna salad recipe? Learn how to make Amanda's Quick and Easy tuna salad using healthy ingredients.


Submitted by elenwen88

Makes 3 servings



Delicious, easy, and healthy. What more could you ask for? You can easily modify this to your taste-- I would suggest adding in a bit of celery.

Recipe Ingredients for Amanda's Quick and Easy tuna salad

1 Starkist Chunk light canned tuna, can, drained
1/2 small onion
1 Dill pickle
1/2 tablespoon mayonnaise
1 hard boiled egg
1 salt
1 pepper

Recipe Directions for Amanda's Quick and Easy tuna salad

  1. Mix all ingredients together.

  2. Eat on whole wheat bread, in a pita, in a tortilla, on crackers, or however else you can eat tuna salad.

Categories

Fish, Main Dish, Salads, No Cook, Quick

Nutrition Facts
Serving Size 77.0g
Amount Per Serving
Calories
64
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
434mg
18%
Potassium
42mg
1%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.8g
3%
Sugars
1.0g
Protein
8.1g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in iron
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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