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Amanda's Cheesy Eggplant Lasagna Recipe

Looking for an easy amanda's cheesy eggplant lasagna recipe? Learn how to make amanda's cheesy eggplant lasagna using healthy ingredients.


Submitted by jhuerta1978

Makes 6 servings



a healthy way to eat lasagna without the noodles

Recipe Ingredients for amanda's cheesy eggplant lasagna

2 eggplant, peeled (yeilded from 1-1/4 lb) (458 g)
10 oz speghetti sauce
1 1/4 lb ground turkey
1 1/2 cups Mozzarella, Part Skim Milk Cheese
3 tbsp light olive oil
1 tsp garlic salt

Recipe Directions for amanda's cheesy eggplant lasagna

  1. Preheat the broiler. Lightly mist a 13" x 9" glass baking dish with olive oil spray. Set aside.

  2. Lightly mist the eggplant with olive oil spray. Place on a medium nonstick baking sheet. Sprinkle both sides with garlic salt. Broil 6" from the heat source for 3 to 5 minutes per side, or until tender and browned in spots.

  3. Meanwhile, lightly mist a medium nonstick skillet with olive oil spray. Set over medium heat. Crumble the turkey into the pan. Cook, breaking into chunks with a wooden spoon for 3 to 5 minutes, or until lightly browned and no longer pink. Remove turkey. Lightly mist skillet with olive oil spray and add the mushrooms and garlic *****(OPTIONAL NOT ADDED IN CALORIE COUNT).***** Cook, stirring occasionally, for 8 to 10 minutes, or until there is no liquid remaining in the pan and the mushrooms are starting to brown.

  4. Preheat the oven to 350F.

  5. Place half of the eggplant in a single layer in the bottom of the reserved baking dish. Top with half of the mushroom mixture, half of the cooked turkey, half of the marinara sauce, and half of the cheese. Repeat the layering with the remaining eggplant, mushrooms, turkey, sauce, and cheese. Cover with aluminum foil.

  6. Bake for 20 minutes. Remove the aluminum foil. Bake for 10 to 15 minutes, or until hot and the cheese is bubbly. Remove and let stand for 10 minutes. Cut it into 6 equal portions. Serve immediately.

Categories

Main Dish, Italian, Bake

Nutrition Facts
Serving Size 329.9g
Amount Per Serving
Calories
314
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
431mg
18%
Potassium
521mg
15%
Total Carbohydrates
14.8g
5%
Dietary Fiber
6.3g
25%
Sugars
7.9g
Protein
31.6g
Vitamin A 7% Vitamin C 7%
Calcium 23% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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