Amanda's Beef Stew Recipe

Looking for an easy Amanda's Beef Stew recipe? Learn how to make Amanda's Beef Stew using healthy ingredients.


Submitted by amandat918

Makes 4 servings



Beef Stew cooked all day in crock pot

Recipe Ingredients for Amanda's Beef Stew

1 medium (2-1/2" dia) Onions
3 carrot (7-1/2") Carrots
296 grams Russet Potato
1 tsp Garlic Powder
2 cup Soup, Beef Broth Or Bouillon
24 oz raw Beef Stew Meat

Recipe Directions for Amanda's Beef Stew

Chop Onions and Dice Carrotts and potatoes into 1 inch pieces. Put in crock pot and cook on low for 8 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 445.7g
Amount Per Serving
Calories
339
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
527mg
22%
Potassium
285mg
8%
Total Carbohydrates
21.3g
7%
Dietary Fiber
3.0g
12%
Sugars
4.4g
Protein
41.3g
Vitamin A 180% Vitamin C 31%
Calcium 7% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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