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Alton Brown's Pancakes Recipe

Looking for an easy Alton Brown's Pancakes recipe? Learn how to make Alton Brown's Pancakes using healthy ingredients.


Submitted by wcbryant

Makes 3 servings



http://www.foodnetwork.com/recipes/alton-brown/instant-pancake-mix-recipe/index.html

Recipe Ingredients for Alton Brown's Pancakes

2 cups all-purpose flour
1/2 t baking soda
1 t baking powder
1 t kosher salt
2 t sugar
2 eggs
2 cups skim milk
4 T melted butter

Recipe Directions for Alton Brown's Pancakes

  1. Heat an electric griddle or frying pan to 350 degrees F. Heat oven to 200 degrees F.

  2. Whisk together the egg whites and the buttermilk in a small bowl. In another bowl, whisk the egg yolks with the melted butter.

  3. Combine the buttermilk mixture with the egg yolk mixture in a large mixing bowl and whisk together until thoroughly combined. Pour the liquid ingredients on top of the pancake mix (the dry ingredients, all whisked together). Using a whisk, mix the batter just enough to bring it together. Don't try to work all the lumps out.

  4. Check to see that the griddle is hot by placing a few drops of water onto to the griddle. The griddle is ready if the water dances across the surface.

  5. Lightly butter the griddle. Wipe off thoroughly with a paper towel. (No butter should be visible.)

  6. Gently ladle the pancake batter onto the griddle and sprinkle on fruit if desired. When bubbles begin to set around the edges of the pancake and the griddle-side of the cake is golden, gently flip the pancakes. Continue to cook 2 to 3 minutes or until the pancake is set.

  7. Serve immediately or remove to a towel-lined baking sheet and cover with a towel. Hold in a warm place for 20 to 30 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 302.2g
Amount Per Serving
Calories
549
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
10.8g
54%
Trans Fat
0.0g
Cholesterol
168mg
56%
Sodium
1207mg
50%
Potassium
556mg
16%
Total Carbohydrates
75.5g
25%
Dietary Fiber
2.2g
9%
Sugars
11.5g
Protein
17.9g
Vitamin A 19% Vitamin C 0%
Calcium 31% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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