Alton Browns Baked Brown Rice Recipe

Looking for an easy Alton Browns Baked Brown Rice recipe? Learn how to make Alton Browns Baked Brown Rice using healthy ingredients.


Submitted by rangerin

Makes 1 serving



ABs Baked Brown Rice with 1/2 the sodium called for in the original recipe, just the way i like it.

Recipe Ingredients for Alton Browns Baked Brown Rice

258 grams Long Grain Brown Rice
1 tbsp Unsalted Butter
0.5 tsp Salt, Table
3 cup (8 fl oz) Water

Recipe Directions for Alton Browns Baked Brown Rice

  1. Boil together water, salt, butter. Preheat oven to 350.

  2. Pour Rice into and 8x11 baking pan. Pour boiling water over rice, cover pan with foil. Bake in oven for 1 hour. Fluff with fork

Categories

Rice

Nutrition Facts
Serving Size 986.2g
Amount Per Serving
Calories
1000
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
1184mg
49%
Potassium
547mg
16%
Total Carbohydrates
198.0g
66%
Dietary Fiber
12.0g
48%
Protein
18.0g
Vitamin A 8% Vitamin C 0%
Calcium 14% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
C
  Good points
  • Low in cholesterol
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement