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Alternative Burgers Recipe

Looking for an easy Alternative Burgers recipe? Learn how to make Alternative Burgers using healthy ingredients.


Submitted by berens

Makes 11 servings



Meatballs like Burgers in the oven

Recipe Ingredients for Alternative Burgers

250 grams Extra Lean Ground Beef
25.5 grams Parmesan, Grated Cheese
22 grams Asiago Aged Grating Cheese
38 grams Provolone Cheese
66.5 grams Mozzarella, Whole Milk Cheese
80.5 grams Onions
1 serving Elite - whole wheat rusks
84 grams Wine, Table, Red
6 grams Mint
7.5 grams Oregano
1.5 tbsp Olive Oil
7.5 grams Salt, Table
29 grams Egg, Whole
14 grams White Vinegar, Distilled, Organic
11 slice, thin/small Tomatoes, Red, Ripe

Recipe Directions for Alternative Burgers

Mix all together place them on the tomatoes' slices and into the oven...
Categories

Beef, Main Dish, Greek, Broil

Nutrition Facts
Serving Size 77.2g
Amount Per Serving
Calories
122
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
402mg
17%
Potassium
72mg
2%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
9.6g
Vitamin A 5% Vitamin C 4%
Calcium 11% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Contains alcohol
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