Altered Crock Pot Swiss Steak Recipe

Looking for an easy Altered Crock Pot Swiss Steak recipe? Learn how to make Altered Crock Pot Swiss Steak using healthy ingredients.


Submitted by jpdakota

Makes 9 servings



Great alternative using some canned diced tomatoes to make more juice to put over pasta

Recipe Ingredients for Altered Crock Pot Swiss Steak

1 tablespoon vegetable oil
2 cups all-purpose flour
1 salt and pepper to taste
1 paprika to taste
2 pounds beef steaks
3 green bell pepper, sliced into rings
3 red bell pepper, sliced into rings
4 onions, sliced into ring
4 tomatoes
14 oz canned diced tomatoes

Recipe Directions for Altered Crock Pot Swiss Steak

  1. Heat the oil in a skillet over medium heat. In a bowl, mix the flour, salt and pepper, and paprika. Dredge the steaks in the flour mixture, and place in the skillet. Brown steaks on both sides, and remove from heat.

  2. In a slow cooker, alternate layers of steak, green bell pepper, red bell pepper, onion, and tomatoes.

  3. Cover, and cook 6 to 8 hours on Low, until steaks are very tender.

Categories

Main Dish

Nutrition Facts
Serving Size 357.1g
Amount Per Serving
Calories
364
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
77mg
3%
Potassium
910mg
26%
Total Carbohydrates
34.5g
12%
Dietary Fiber
4.4g
18%
Sugars
8.1g
Protein
35.7g
Vitamin A 66% Vitamin C 196%
Calcium 4% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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