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Alpisa Bread, Whole Wheat Recipe

Looking for an easy Alpisa Bread, Whole Wheat recipe? Learn how to make Alpisa Bread, Whole Wheat using healthy ingredients.


Submitted by daftbugger

Makes 16 servings



Whole Wheat Bread. If you are using a high protein flour, probably don't need to add gluten.

Recipe Ingredients for Alpisa Bread, Whole Wheat

3 cups Whole Wheat Flour
35 grams vital wheat gluten
1 1/8 cup water
1 1/4 tsp Salt
85 grams honey
28 grams nonfat dry milk
50 grams canola oil
3 tsp yeast

Recipe Directions for Alpisa Bread, Whole Wheat

  1. Add yeast to machine first, add water and sugar. Allow to proof for roughly 30 minutes.

  2. Add the rest of the ingredients.

  3. Use bread machine for mixing and rising.

  4. When the machine is done, shape loaf and place into oiled 9?x5? loaf-pan

  5. Allow to rise in warm place, top of loaf should be about an inch above the edge of the pan.

  6. Bake bread at 350F for 30 minutes

Categories

Breads

Nutrition Facts
Serving Size 53.7g
Amount Per Serving
Calories
146
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
194mg
8%
Potassium
75mg
2%
Total Carbohydrates
23.9g
8%
Dietary Fiber
0.8g
3%
Sugars
5.3g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
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