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Alooh Bean Subji Recipe

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Looking for an easy alooh bean subji recipe? Learn how to make alooh bean subji using healthy ingredients.


Submitted by emjain

Makes 1 serving



potatoes and green beans diced and steamed with Indian spices

Recipe Ingredients for alooh bean subji

0.5 cup Beans, Snap, Green

Recipe Directions for alooh bean subji

cut beans and potatoes. Cook covered over low heat for 15 to 20 minutes. Add spices at end.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 62.5g
Amount Per Serving
Calories
22
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
149mg
6%
Potassium
91mg
3%
Total Carbohydrates
4.9g
2%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
1.2g
Vitamin A 9% Vitamin C 10%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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